Sometimes I just need something to go with the dal chawal ( lentil soup- rice). Generally i rustle up sum jeera aloo ( cumin potatoo fry) or frozen mix veg stir fry.But since we have had them quite a few times i was thinking of what to cook with today’s dinner. As i was rummaging through my fridge there was just one capsicum. So i was like what to make with it. As i was cleaning my cupboard i found a packet of Nutrela Soya grnaules n i was like yay!!! I made sum nutrela capsicum stirfry and that wud go perfectly with my Dal chawal in the evening.Here is the recap.
Heat oil in a pan and add cumin seeds and 1 chopped onion to it. Let the onions turns light brown. Sorry My non-stick pan is now non non-stick..lol
Boil 1 cup of soya granules in 4 cups of water,then cook it at low flame for 5 mts .Let it rest for 10 mts, drain it and then wash it 2-3 times with fresh water. Then press the granules to take out the excess water.
Chop the capsicum finely. I have used half of what i had as it was quite big and i didn't want the capsicum flavor to be overpowering
Add the capsicum to the onions and let them cook for 2 mts just so they soften
Add the soya granules to the onions and then add turmeric and red chilli. I also added little bit of coriander powder not pictured here.
Add salt to tatse , mix well and let it cook uncovered for about 10-15 mts till it crisps up a bit.
The stir fry is ready! Njoy!!
Go ahead and give this simple yet tasty dish a try. M sure u will love it for its simplicity as well as taste.
tasty lag raha hai hum bhi try karenge…..